NAME: Cathy Richards, BSc., Registered Dietitian

Practice: CathyRichardsRD | cathyrichardsrd.com

Focus: Energized eating, weight loss, and emotional eating

Fan of: Painting, hiking, and kayakingTip:Eat consistently throughout the day.

On my shelf: Calm (Cyto Matrix) & Calm Pro (Bio Clinic Naturals)

Cathy Richards