Sleep is not a skill, which means it cannot be taught. We sleep when we’re tired enough, and when we feel safe. Our goal should not be to teach infants how to sleep, but rather to make them feel like sleep is a peaceful and safe place to go, and let nature do its work.
→ you're looking for a gentle and developmental approach to supporting your baby’s sleep in the first year
→ you want to know what is normal, identify sleep milestone at various ages, when to expect challenges, and how to navigate them gently
→ you want to improve your baby’s sleep
→ you want to feel empowered when making decisions about your baby’s wellness and making changes to their sleep routine
→ you do not wish to leave your baby to ‘cry it out’
→ Certified Infant Sleep Educator
→ Special Education Teacher
→ Mother of two
→ 2 hours of video content
→ Supplementary materials and printables
→ A course you can access on your phone, tablet, or computer, anywhere you've got internet
→ A full year of course access
This course will equip you with A LOT of knowledge about the first year of your baby’s sleep. It is NOT a sleep training course. So there’s no leaving your baby to cry it out alone, and no time checks. The course is ideal for parents who don't want to leave their baby to cry it out, but want to understand what to expect in terms of baby sleep, and how you can gently and empathetically navigate any challenges that arise.
When you've finished this course, you’ll feel confident making decisions about your child's sleep routine and when to make adjustments. Built on research, the knowledge Julia provides will empower you to stop second guessing yourself and validate your own instincts because, ultimately, only you know what's best for your baby.
This standalone course costs USD$59 / CAD$80. A discount is applied if you purchase it as part of a multi-course bundle, such as the Bundle of Joy.
→ The course contains approximately two hours of video material, plus some supplementary materials and optional further reading. This course is utterly packed with great material, and we recommend you review some modules multiple times, to ensure you've retained all of the most important information.
→ At present, we are offering 12 months of course access. So you'll have ample time to watch, re-watch, and re-re-watch as situations arise and you need a refresher.
→ Why yes, in fact! We've got a total of seven courses available to you. Sign up for our e-newsletter or follow us on social media to stay up to date on everything we're up to.
→ We offer multi-course bundles at a discounted rate. These bundles are your most economical option.